Struggling with constipation? Discover whether chia or basil seeds offer better relief, with expert insights, nutritional ...

One unexpected ingredient added to a post-workout shake could make a major difference when it comes to building muscles and strength.

Hereditary-patterned baldness, also called androgenic alopecia, affects people across genders, ages, and ethnic backgrounds.

Collagen is a structural protein that gives skin its shape and strength. “Collagen accounts for 30% of your body's overall ...

Astronomers have discovered the earliest seeds of rocky planets forming around a baby sun-like star. They reported Wednesday ...

According to its developers, the multifunctional hydrogel system is designed to tackle the biological environment that tends ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

Peaches have always been the quiet charmers of the fruit aisle. They’re soft, fragrant, and remind you of warm afternoons and ...

Fiber doesn’t just keep you regular. This powerful carbohydrate is also one of your best defenses against heart disease.

Medically reviewed by Aviv Joshua, MS, RDN Beans are a nutritious, convenient, versatile, and economical legume (a plant that includes pods). Beans contain a unique combination of fiber, protein, ...

A recent article in Engineering describes the development of a protein-based nanocomposite hydrogel designed ... The hydrogel is engineered to modulate immune responses and promote the formation of ...

Find out more about sugar cravings and why you still may feel hungry for dessert despite being completely full.