4 High-Protein Ingredients to Add to Your Smoothie That Aren’t Protein Powder
From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...
Best protein powders for weight gain: Top 8 options to consider for muscle growth
Looking for the best protein powder for weight gain? Check out our list of the top 8 products, complete with pros and cons, ...
The ultimate protein powder for weight gain, as recommended by nutrition experts
This protein powder offers several advantages. Let’s review them.
6 healthy beverages for weight gain
Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...
Best pea protein powder for weight loss and muscle gain
Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...
I'm a registered dietitian and tested 17 protein powders for women — this is the one I use
A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...
‘Basically a milkshake’: debunking the cult of protein powder
Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...
Which of These 7 Protein Powders Is Right for Me?
Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.
Expert advice: The best protein powder for losing weight and maintaining muscle health
When it comes to shedding pounds while retaining muscle, protein powders can be a valuable ally. They help curb hunger, ...