Swapping heavy cream for tofu. It still produces a smooth and thick tomato soup, but with far fewer calories. Keep reading ...

I can make it taste just like the original, without any curdling and without the fat of the heavy cream. You are right - the heat causes the acid from the tomatoes to curdle the protein in the ...

Her 'better than Heinz' creamy tomato soup accompanied by homemade parmesan and honey croutons boasts a substantial 20g of protein per serving, ensuring you're fuelled until dinner. On TikTok ...

Variations: Want cream of tomato soup? Stir in 1/2 cup to 1 cup heavy ... 0 mg cholesterol, 3 g protein, 3 g fiber, 4 g sugar.