If you’re looking for a soft, moist banana bread with a little sourdough magic, this Sourdough Almond Banana Bread is the one ...

The most popular - and apparently healthy - breakfast foods can be stuffed with sugar. Here's what to eat instead ...

But as with all extreme trends, backlash eventually follows. A growing number of consumers have been expressing concern over ...

Dairy-free and hydrating, almond milk offers far more than just taste. Here is how it affects your body when you drink it on hot summer days. Read Time: 3 min When summer is in full swing, the body ...

A neutral taste. Barely any protein (~1g per 200ml). Many brands bulk it with thickeners or sugars. Not very filling on its own. Avoid: If you have nut allergies. 'Almond milk is a lighter, ...

I know there is no one-size-fits-all milk. For protein and nutrients, cow’s, soy and pea are top of my recommended list. For taste and trends, oat is winning at the moment in cafes across the UK. For ...

Take one and a half cup almonds, one and a half cup milk, one teaspoon vinegar, one and a half cup maida (refined flour), and salt to taste.

Barely any protein (~1g per 200ml). Many brands bulk it with thickeners or sugars. Not very filling on its own. Avoid: If you have nut allergies. 'Almond milk is a lighter, low-calorie option that ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

‘Having been a specialist weight management dietitian for over 10 years, I know there is no one-size-fits-all milk. For protein and nutrients ... For weight loss, almond and coconut are low ...

Pair that with a couple of slices of whole wheat toast and a glass of milk ... that 100g mark the tasty way. Your meals will be satisfying, your energy levels will thank you, and your protein ...

Perfect if lactose and you aren't best buddies: For those with lactose intolerance or a cow's milk protein allergy, almond milk is a safe and delicious alternative. Enjoy your favorite drinks and ...