Women’s anger is often dismissed or seen as a flaw. It shouldn't be—and surrendering to it can reveal hidden wounds, teach us ...

MSU Psychology Professor Michael R. Nadorff, in collaboration with co-author and board-certified psychologist Courtney Worley ...

In dialectical behavioral therapy, a core feature of mindfulness is doing something "one-mindfully" (Linehan, 2015). One-mindedness is the quality of focusing on one task at a time, even if this means ...

A key highlight of the meeting was the unveiling of the Brushstrokes of Wellbeing initiative, a community engagement project ...

A NEW mental health initiative from Murray PHN focusing on creative therapies is being piloted in Robinvale. The two-year ...

Mental health awareness in Singapore has grown significantly over the past two decades, yet challenges such as stigma, affordability, and accessibility continue to hinder mental health ...

Modern life presents unprecedented challenges to mental health, with stress levels reaching alarming heights across all ...

Without treatment, some people with PTSD begin to notice distortions in their behavior and mood. They feel like they are in ...

HIV prevention used to be wrapped in red tape, judgment, and long doctor visits. But Mistr is flipping the whole system on ...

Artificial intelligence (AI) is ubiquitous in this era. As a result, human-AI interactions are becoming more frequent and ...

Instead of offering answers, therapy helps people shift perspectives—reframing thoughts to find clarity and meaning in ...