News

I had weeds cropping up all over my patio but 30p trick blitzed them for good – and it’s safe for your garden
A GARDENING fan has revealed a 30p hack for banishing pesky weeds from your patio for good. With summer now upon us, and the ...
Browney on MSN5d
How to Do a Perfect Muscle-Up (Fast & Simple Tutorial)
This 5-minute, step-by-step guide includes real-time demos, progression drills, and form tips to help beginners understand the transition from pull-up to dip. Whether you're just starting out or ...
Fit&Well5d
I’m a personal trainer and these are the four exercises everyone should be able to do
I’m a personal trainer who works with lots of people who are new to exercise. Whether a client is a beginner or not, I always start by running them through four fundamental moves: squats, push-ups, ...
Minus The Gym on MSN6d
Can't Do Pull-Ups? (Just Do This!)
Can't do pull ups? Don't worry, I've helped lots of people get their first pull up and I can help you do it too. In this video I share the biggest mistake I see beginners making (and I made too) when ...