It's because the city government of Naga has started implementing a single-pole policy, an initiative aimed at organizing utility lines, improving public safety, and enhancing the city's aesthetics.

The front and rear lights are elegantly integrated into the frame, and a single button on the top tube turns on the bike and controls the pedal assist (if you choose to keep your phone in your ...

The delayed onset muscle soreness (DOMS) on Day Three was nothing short of brutal and impacted my performance on the second push workout of the week. Coach Tip: Substitute the exercises that don’t ...