You can sequence and enjoy a core-focused yoga class without dropping onto your back and busting out a set of sit-ups in the ...

Uttanasana (Standing Forward Fold) – This pose improves circulation, eases headaches, and stretches the back, hamstrings, and calves. Because it balances the nerve system, it also helps people feel ...

Combining PGA with graph convolution modules, we develop a Pyramid Graph Transformer (PGFormer) for 3D human pose estimation, which is a lightweight multi-scale transformer architecture. It ...

The White House unveiled its official portrait of first lady Melania Trump on Monday. Mrs. Trump is pictured in a suit, standing in front of a window with the Washington Monument in the rearview ...

Incorporate yoga poses like Restorative Bridge, Forward Fold, Downward Dog, Child's Pose, Cat-Cow, Legs Up the Wall, and Savasana to relieve stress, relax the mind, and balance body energy effectively ...

The official Instagram handle of Joy Awards shared a group portrait consisting of several celebrities from around the globe who graced the event. If one looks closely, one can spot the two Indian ...

One of the best ways to do that is by practicing yoga on a regular basis. You must have noticed that yoga sessions usually start with simple poses like sukhasana or the Easy Pose. It is a sitting ...

A new photograph of King Charles has been released to mark Burns Night, offering a rare glimpse inside the impressive library at Balmoral Castle. The image, taken by photographer Millie ...

You can expect poses like laying triangle, pyramid pose, chair pose and balancing table. Trump testing limits of presidential power, but experts say his flex might not stick Gary Oldman's 24-Year ...

Tate McRae has dropped a new single, “Sports Car,” along with a music video for the track. The sultry song was written and produced by Ryan Tedder, Grant Boutin, and Julia Michaels. The video ...

Restorative yoga promotes mental and physical relaxation and renewal. Unlike other forms of yoga, restorative yoga poses are designed to support the muscles and spine in a resting position, with the ...