The physiological power and biological value of brain-derived neurotrophic factor is so significant that it is often referred ...

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The Ohio Department of Commerce received reports of unsolicited offers for properties across the state. Here's what to do if ...

The pain of not having a solid friend group runs deep—discover the scars that come with being an social outsider.

President Donald Trump on Tuesday proposed that the United States would "take over" the Gaza Strip, "level the site" and rebuild it.

We take your privacy seriously and provide this form under California law so you can request certain information from us and exercise your privacy rights ... We will ask you at least one question, and ...

In addition to Uganda’s elections becoming a five-year ritual, the eight authors unanimously agreed that the new determinants of the winner is now fear and violence ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...

It's important to maintain your strength and independence as you age, and these three age-defying exercises can help work key ...