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The success of this dish is in carefully controlling the heat when cooking the fish ... with salt and freshly ground black pepper. For the trout, pat the trouts dry to remove any excess moisture ...

Fresh rainbow trout is widely available, either whole or as fillets. It is also sold both hot- and cold-smoked. Whole rainbow trout need the guts, head, gills and bitter tasting blood-line removed ...

By comparison, rainbow trout raised in southern England’s fast-flowing chalk streams offers a more eco-friendly option. These fish are farmed in freshwater ponds or controlled systems that ...

as are the ways in which they can be cooked and prepared. In our new research which included taste tests, we found that many Chinese consumers could not distinguish between domestic rainbow trout ...