According to longevity expert Dr Peter Attia, being able to do the farmer's carry with 75 percent of one's weight is highly ...

In the latest edition of the Sunday Show on BizNews, Neil de Beer, speaks about the “multitude of racial explosions” that has hit South Africa ...

We had to go over all the doors, all the woodwork, all the furniture, banisters, and cabinets. We also had to clean every ...

Cleaning products, furniture upgrades, decor must-haves and more to give your home a new feel minus the full-on reno. View ...

Tired of stubborn belly fat? These seven daily exercises will help shrink your muffin top and tone your waistline.