Humdrum apples, bananas, and oranges may be staples at the supermarket, but some unexpected additions help to keep produce ...

A single apple eaten with the skin provides nearly double the fiber ... Resveratrol, the compound famous for giving red wine its health benefits, is concentrated in grape skins.

Hamilton has 240 fig trees planted on three sides of his apple orchard and is also trialing red flesh apples, which can bee crushed for cider, sauce or pies. The club is planning a field trip to ...

"The bright green skin of the Granny Smith apple is due to the presence of chlorophyll, and lack of anthocyanins that give red apples the red colour," he said. "It's got a bit of legacy ...