Green tea: Going by laboratory studies, green tea has slowed or prevented the development of cancer in colon, liver, breast, ...

After U.S. Health and Human Services Secretary Robert F. Kennedy Jr. imposed a new food safety rule, a popular fast food ...

SLEEP As you know, painkillers, a hot water bottle and a hot bath help with period pain. ‘Anecdotally, sleeping in the foetal ...

Join me on a culinary journey at Arbour Cafe & Courtyard in Birdhaven, Joburg, where Chef Precious Ntsalaze serves up ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

The southwest monsoon made an early arrival in Goa on Sunday, May 26th, marking the earliest onset in 20 years, according to ...

Now, imagine starting it with a simple drink that has been part of traditional Indian health for ages — amla water with a pinch of turmeric. It sounds easy, and it is. But it’s also very powerful.

Inflammatory foods include red meat, processed foods, refined carbohydrates, fried food, and sugary drinks. They can cause ...

Here is an 8-step recipe for a comforting South Indian-style stew with hearty vegetables, also called Vegetable Koottu—ideal for slow, rainy evenings.

Cook for 2–3 whistles (or 8 minutes in Instant Pot on Manual). Heat oil/ghee in a small pan, add mustard seeds, dry red ...

Turmeric and ginger are spices with a long-standing history in Ayurvedic and traditional Chinese medicine. They are recognized for their anti-inflammatory properties and their beneficial influence ...

Straight from Nana's notebook, leading chefs embrace Scenic Rim Eat Local Month'sCelebration of Lost Culinary Arts, sharing the recipes that raised ...