Skip the shapewear and pass on the overpriced pilates. TikTokers have discovered a heavy-hitting hack for shedding pounds fast, and it won’t weigh down your wallet as much as that Equinox membership ...

If you need something smaller, the Klättermusen Eldrimner Lumbarpack 5L is a compact yet robust option for runners and ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Whether you are a seasoned runner or just starting to run, there are steps you should consider taking to keep yourself safe ...

Memorial Day weekend is here and it's loudly proclaiming the start of summer. For many people that means firing up the grill, ...

The best weighted vests can help with muscle growth, bone density and cardio fitness, and there are many options to choose ...

An 18-year-old Charlottetown man has pleaded guilty to hitting a pedestrian with his car and fleeing the scene after an ...

With his tariff 'deals,' President Trump leaves international trade relationships even more unsettled than before.

TRUE 360 DEGREE ILLUMINATION, REFLECTIVITY, & FLUORESCENCE – Unlike other reflective running vests and hi viz cycling gear, our flexible fiber optic cables, and 3M reflector chest belts actively ...

Proviz says the vest’s moisture-wicking fabric is highly breathable and lets heat escape quickly, while the bright reflective panels help to make sure you’re seen from far away. When investing in ...

To create the perfect fit, the vest also has two elastic straps you can adjust to your liking. For safety, there are also reflective strips ... it doesn't bounce while running, but it's not ...