8 best Pilates rings for home workouts in 2025
A Pilates ring has the power to intensify your workouts, deepen stretches, improve form and more. Shop the WH edit here, then ...
The super effective exercises you can do lying down — they get at ‘neglected’ areas
Fitness expert Laura Wilson shared her favorite low-effort, high-impact exercises that target neglected muscles for a ...
Gabby Logan's regime for a 'pain-free body' endorsed by Maya Jama and Jeremy Clarkson
The former BBC Sports presenter, 51, has opened up about the type of training she swears by to keep her body in peak ...
BBC Gabby Logan's 'key to a pain-free body' loved by Maya Jama and Jeremy Clarkson
Gabby Logan has shared her love for one popular exercise, which is 'key to a pain-free body'. The TV host, 51, said she's ...
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This is the piece of home fitness equipment Jennifer Aniston’s trainer thinks everyone should own
If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...
Lagree is the new reformer Pilates – I tried it and this is what makes it so much harder
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...