Health club industry reports peg permanent pandemic-related gym closures around 25 percent, or some 10,000 fitness centers, many of them independents. Major chains filed for bankruptcy, including Gold ...

Discover why backwards walking is the hottest fitness trend. Better balance, stronger muscles, and brain benefits await.

A key piece of exercise equipment, mini bands allow you to target your entire body in a low-impact way to help you sculpt and tone. They’re easy to travel with, cost-effective, and a great tool to ...

Wallets are a deeply personal fashion choice for a lot of men, but this could be an excellent option for a dad who likes to ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

However, some people prefer to keep their routine going, even while on vacation, and need to make their usual gym runs despite it being a holiday. Planet Fitness, a popular gym with locations ...

The Spezial heads back into the weight room with a new update that brings modern performance features to the '70s-era shoe.

Introduction Living in a small space doesn’t mean sacrificing your fitness goals, especially when it comes to strengthening your back. The back is a crucial muscle group that supports posture, spinal ...

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton ...

and they have all the other classes and equipment you'd expect from a premium gym-meets-boutique-fitness-studio all under one roof. How much? £95 per month for a rolling membership, £120 for one ...

PALMER TWP., Pa. - After bidding farewell to a handful of retailers earlier this spring, the Palmer Park Mall's tenant mix is ...