Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Improve your front rack, improve your lifts! These quick and effective mobility drills will help you squat lower, lift ...

But there is no beginner's modesty in the male gym user. Their lack of shame continues until they become an obnoxious squat rack grunter ... said men wiped the equipment down afterwards, and ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

Russel Orhii was one of the most experienced competitors at the 2025 IPF Sheffield Powerlifting Championships, having started his career back in 2015. He has since taken part in 22 sanctioned ...

For me, the hack squat offers a welcome change to my usual gym routine, and sports scientist and PT Andy Vincent says others are feeling the same. ‘People are starting to realise there's more to ...

Choose equipment you can see yourself using regularly. Having your own gym at home has more pros than cons. For one thing, you can work out whenever you want, and secondly, it's completely free.

Stationary bikes are like those you'd find at the gym, with a console, resistance controls and a phone or tablet holder. Then there are smart bikes, like those made famous by Peloton. These have ...

This is a warning for all avid gym-goers. Fitness enthusiast Hillary Nguyen recently shared a video on TikTok describing the health crisis she dealt with after interacting dirty gym equipment.

Reviews are scarce, but it's earned nearly three dozen five-star ratings from shoppers who attest that it has been a “perfect addition to my home gym ... a stable squat rack, but the real ...

In a video on her TikTok page, Vanessa said: "Just wanted to quickly show you a really nice gym set that I actually ... She also showed that the leggings are "squat proof" as she demonstrated ...