Fitness brands such as Rogue ... squat is a perfect move for anyone who don’t yet have the wrist or shoulder mobility to do the same move with a barbell. Clean a pair of kettlebells into the ...

The squat rack is designed to support barbell exercises, especially squats, by allowing you to load and lift heavy weights safely. Squatting works multiple muscle groups, including your quads, glutes ...

The $710 Mikolo Power Rack Cage Squat Rack is on sale at Walmart for $310 and includes countless ways to get swole. Shoppers are calling it "sturdy" and "easy to assemble." The Mikolo Power Rack ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Once known as “the world’s strongest woman,” Dr. Todd spent 50 years breaking records — and turning strength into a field of ...

If you buy something via one of our links, we may earn a commission. The Mikolo Power Cage and Squat Rack with Smith Bar is on sale at Walmart for $580–a huge discount from its original $2,400 ...

Rogue Ales & Spirits has been crafting award-winning, industry-changing beers since its opening in 1988. For those keeping score, back then there were only around 124 craft breweries in the U.S ...

“The perfect lunge can require a bit more thought, as you are moving more body ... should be your go-to. Front Squat Start with the bar secure in the squat rack, level with the middle of your ...