The Cochrane Generals will have their hands full this Friday night (Jan. 24) when they play a charity sledge hockey game against some of Calgary's top players. There'll be plenty of thrills--and in ...

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LOUISVILLE, Ky. (WDRB) -- Dozens of people were strapping on roller skates Saturday to help a local organization. Big Brothers Big Sisters of Kentuckiana celebrated it's national mentoring month ...

When your muscles feel tight and sore, a foam roller can be your best friend. Foam rolling is a type of self-myofascial therapy that's become a go-to for athletes and fitness enthusiasts alike.