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Forget the gym —you only need 15 minutes and this equipment-free workout to build full-body muscle and core strengthDesigned by fitness trainer Tom Peto ... but we would recommend rolling out a yoga mat to help cushion your joints, as most of the exercises are floor-based. Watch Tom Peto’s 15-minute ...
and Shoppers Say It's 'Excellent' for Beginners “I bought the bigger tiles to make a home gym in part of my garage,” one ...
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