There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...

Heading into a showdown for sole possession of first place in the Central Valley Conference men’s basketball race, College of ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Marianne Faithfull, British singer and Rolling Stones muse ... Plus a few ways to add a financial cushion for a comfy retirement Japan tries to rescue man stuck in sinkhole.

Thailand’s capital of culture mixes heritage with modernism, such a vibrant city also offers a wide array of hotels that will ...

AirPods are consistently a top-selling item at HuffPost, so we keep an extra eagle eye on them. A fter weeks of retailing for ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Nestled between mountains and sea, Lake Macquarie offers a perfect mix of culture, cuisine, community, and an abundance of ...