Jey Uso and Charlotte Flair are going to WrestleMania, and these are three things we hated and three things we loved about ...

Remember, good recovery habits are just as important as your workouts. When it comes to exercise, more isn't always better, ...

The centenarian Juliana Mungca and the septuagenarian Mameng Ante, and the hundreds of elderly Blaans in Barangay Landan ...

I committed to 100 jumping jacks every morning for two weeks. The results? Increased energy, improved mood, and surprising physical changes!

U.S. figure skater Spencer Lane, 16, shared a photo from inside American Eagle Flight 5342 before it took off from Wichita, Kansas, to Washington, D.C., where it crashed into a helicopter mid-air.

Winter weather can throw a wrench in your travel plans! ❄️ Be prepared with our essential safety tips that keep you one step ahead of nature's surprises. Don’t let the snow shut you down—navigate ...

Miles Community College announced their President’s Honor List for the Fall 2024 semester. This honor list is made up of MCC students who are taking at least 12 credits and maintain a term grade-point ...

Campello is a fitness queen! From Pilates to golfing, jet-skiing to yoga, and swimming, she does it all to stay in shape. What's your favorite way to stay active? Let's get inspired together! 💪🏼🏌️‍ ...

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about body image and health. Some saw success, while others faced challenges. Are ...