During a game on Sunday, Alan Knuckey of London’s Charlton Park rugby club pulled off an astonishing trick play he says he’s tried unsuccessfully to complete for 15 years.

It’s the sort of trick that could make you a hero – or leave you looking like a bit of a chump. After 15 years of trying, Alan Knuckey finally pulled it off.

Lions defence coach Jaque Fourie was in a buoyant mood ahead of their Challenge Cup quarter-final against Glasgow Warriors.