With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because ...

What he didn't tell us was that adult responsibilities, a 40-hour workweek, and the temptation of video games would make finding the time and motivation for running really difficult! Nowadays ...

Despite warm weather and sunshine during the day, it was dark and cold when I finally got out for a run one evening last week ...

You may feel that you’re failing if you don’t have a #medalmonday to upload after a weekend of running at Parkrun or a local 10k race, but here’s why one runner has vowed to never train for ...

“Even as athletes at the top of our performance, there are still so many days and you don’t feel motivated. So when someone drops a little text or says, come on, we’re running ...

We caught up with McColgan to hear more about her return from injury, her favourite Great Run moments and how she stays motivated to train, even when the times get tough. ‘Motivation will always ...