Nasal irrigation can be a useful addition to the management of chronic upper respiratory conditions, including nasal ...

This means using distilled water (purchased at the store) or sterile water (boiled and cooled tap water) and adding premixed nasal rinse salt packets ... Smith suggests using a decongestant spray for ...

After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

Do you blow your nose so hard that your head starts reeling Doing that will simply exacerbate your symptoms Read on to know ...

Today, let’s discuss the various risks of blowing your nose aggressively. Continue reading to find out more about the right ...

IT breaks my heart to have read that GP teams are seeing an increase in abuse from patients. We are in the midst of a GP crisis which can leave people suffering, in pain and at times despair, ...

Cases remain high, according to data from the Georgia Department of Health and the Centers for Disease Control and Prevention. But metro Atlanta doctors say it's not too late to get vaccinated against ...

It may still work in nasal sprays. Topical decongestants ... Drinking lots of fluids and gargling with salt water (made by mixing a cup of warm water and a teaspoon of salt) can often ease ...

Staying hydrated and drinking warm liquids Using saline nasal spray, nose drops, or a Neti pot Using a humidifier Getting plenty of rest Gargling with salt water Studies on taking vitamin C and ...