One of the easiest-to-pronounce and simple Sanskrit affirmations is this one. ‘Ananda Hum’ simply means ‘I am happiness’, and if this affirmation does not bring good luck in people’s ...

The process of selecting and flying a kite is compared to meditation, highlighting the importance of balance, flexibility, and avoiding distractions. The physical aspects of the kite mirror the ...

He began to practice twice a day, never missing a session. Lynch saw Transcendental Meditation as fundamental to his survival as an artist in Hollywood. “In 1984, my film Dune was released ...

To help, we've collected our favorite “I love you” quotes from the likes of William Shakespeare, Ernest Hemingway, Maya Angelou, Emily Dickinson and a host of poets and writers whose eloquence ...

To honor the life of their father David Lynch, who died last week at age 78, Jennifer, Austin, Riley and Lula Lynch will host a “worldwide group meditation” on Monday, which would have been ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

Myles Lewis-Skelly has faced criticism for mimicking Erling Haaland during Arsenal’s win against Man City (Getty) The Arsenal defender has faced criticism for copying Haaland’s meditation pose ...

The American filmmaker, who has died at the age of 78, on his lifelong practice of Transcendental Meditation. By David Lynch Editor’s note: The director David Lynch died at the age of 78 on 16 January ...

Even if you don't have a steady practice of meditation, yoga ... acts of kindness can make us feel deep joy and contentment. In Sanskrit, there is a word for feeling joy from someone else ...

He is a promoter of yoga, meditation, and Sanskrit. His anointment occurred during a grand ceremony at the Mahakumbh, where he was honored with mantras. Tom, now known as Vyasanand Giri began ...