Do these exercises three times per week to strengthen your bones and tendons for faster, pain-free runs, says Jay Dicharry, ...

Although volleyball is a non-contact sport, it’s physically demanding and can put stress on several different parts of the body. This makes it a fast-paced, high-impact sport with many common injuries ...

Daniel Jones had eight appointments with doctors before the true cause of his headaches, sickness, and balance problems was ...

Daniel Jones had eight appointments with doctors before the true cause of his headaches, sickness, and balance problems was ...

Daniel Jones, 33, woke up one day with sudden shoulder pain he initially thought could have bene a trapped nerve but seven hospital appointments later he was diagnosed with a shocking brain tumour ...

In today’s digital age, our phones have become constant companions. From scrolling social media to answering emails, we ...

From nagging neck pain to long-term spinal strain, text neck syndrome is emerging as a modern posture disorder caused by ...

Whether it's a shooting pain or a dull ache, neck pain is extremely common: about 71 percent of Canadians will experience ...

Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle ...

Combat the strain of constant screen time with these 5 effective daily movements that prevent tech neck, improve posture and ...

Text neck from smartphone overuse is causing chronic pain in the neck, back, and shoulders. Learn how poor posture impacts ...

Pain management refers to a therapy that is directed at ameliorating pain and suffering and improving health-related quality of life in patients with pain. It includes analgaesic, anxiolytic and ...