Sticking to a regular sleep schedule can help you get the light sleep and deep sleep you need. Light sleep or (Non-REM sleep) plays a role in the sleep cycle helping the body move into deep sleep ...

"The "French woman" sleep hack refers to the idea of applying a light fragrance –usually something calming – before bed as ...

The EufyCam offers striking color images with night vision using AI that processes the image to enhance and sharpen it in ...

When millions of people turn off their lights for Earth Hour each year, something remarkable happens in the night sky above ...

Night phlox is a beautiful night-blooming flower that provides a bounty of pollen to nocturnal pollinators, such as moths, ...

I am a painfully light sleeper. It’s a nightly struggle ... If you sleep with a glass of water on your night table (like I do), you’ll appreciate having water nearby and ready in case you wake up ...

Amazon is having a sale on the Kipcush Night Light White Noise Sound Machine. The helpful device is currently 50% off, bringing the price down to $20.

Nursery night-lights work well for children who are afraid of the dark and people who need to get up in the middle of the night with their tired infant.

APPLETON (WLUK) -- Downtown Appleton will be illuminated with an enchanting open-air event. You can experience the magic of the Light the Night Market on Friday, featuring live music, street ...

The Levoit Sprout is an air purifier, light and sound machine wrapped up into one package, and it could be the answer to a good night’s sleep.

Light The Night shines bright thanks to Emerging Leaders See how Light The Night brings hope to blood cancer patients and families.

Scentsy, the Treasure Valley wickless-candle and scented-wax company, says it has eliminated 116 positions from its headquarters in Meridian. The announcement comes as the company says market ...