Brandon Sklenar And Julia Schlaepfer On Their Epic ‘1923’ Love Story
With Season 2 on the horizon, the "1923" actors discuss what's ahead, their bond off-camera and the message they would say to ...
3 Standing Exercises That Fix Posture While Building Muscle
Enhance your posture and build strength with these 3 exercises. Perfect for improving alignment, reducing back pain, and strengthening key muscle groups—no equipment needed!
Skip the gym — instead try this trainer’s 4-move bodyweight workout to sculpt your arms and core
Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...
Instead of push-ups, try this upper-body exercise to build strong pecs, arms and core muscles
The Z press builds upper-body strength and stability from a seated position. Here's how to do it and the benefits.
Players 1, umpires 0: Cubs hurler Cody Poteet makes first ABS challenge in spring training and wins
Chicago Cubs pitcher Cody Poteet believed the 95 mph fastball he threw to Los Angeles Dodgers slugger Max Muncy was in the ...
How record-breaking Washington Huskies pole vaulter Amanda Moll overcame common mental block
UW sophomore pole vaulter Amanda Moll set three consecutive NCAA records. But first, she barreled through a "mental block," with her sister by her side.