Fermented foods promote gut health and are popular around the world across a wide variety of cultures, and here we share 15 ...

Fermented food is a gut health powerhouse, and incorporating it into your diet can even become a fun new hobby.

Both these foods host beneficial bacteria, which can help you with digestion and restoring gut flora balance. Sauerkraut is ...

I’m the person sitting next to you, asking impatiently if you’re going to eat your pickle. I order sandwiches just to get the ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the foods she recommends eating weekly to achieve the best results ...

Fermented ingredients have long been a staple in many cuisines across the globe, providing unique flavors and health benefits ...

If you haven’t met “mother” (also known as SCOBY: Symbiotic Culture of Bacteria and Yeast), it is a gelatinous, snotty, slimy disk that resembles something an alien might’ve barfed up or recently ...

I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how - This fermented probiotic drink has numerous health benefits, says Emilie Lavinia ...

Plastic pills The bacteria Escherichia coli or E.coli, common in the gut microbiome, can be used to break down plastic into paracetamol, according to a study published in the journal Nature Chemistry.

Seattle Parks and Recreation warns multiple Seattle beaches are closed due to water samples testing high for harmful bacteria.