1. You Believe Self-Criticism Is the Same as Self-Awareness. You might assume that being hard on yourself is just being ...

Research suggests that these three components—self-kindness, common humanity, and mindfulness—work synergistically to enhance well-being and performance. A 2019 meta-analysis published in ...

A strong visual language, a distinct personal style and professional self-promotion can now attract a considerable following. According to a study by Art Basel and UBS, despite some overall ...

Back in 1934, Ralph Nelson Elliott discovered that price action displayed on charts, instead of behaving in a somewhat chaotic manner, had actually an intrinsic narrative attached. Elliot saw the ...

LAWRENCE — Kansas basketball coach Bill Self is not unaware of the position in which his team has put itself when it comes to the Big 12 Conference race for a regular-season title. Self ...

A person with self-awareness is able to understand themselves on a deeper level, focusing in on their thoughts and emotions, and how others perceive them. Self-awareness is a core component of ...

Amid this chaos, self-reflection, tends to take a back seat. Yet, making time for introspection is a valuable practice that we can adopt to live a more meaningful and a fulfilling life.

Research indicates that our self-view and perceptions of others are linked to various psychiatric symptoms and disorders. Low self-esteem is a criterion for ...

This Valentine’s Day, fall in love with yourself, your curves, and your wardrobe. La Vie en Rose Philippines’ latest lingerie collection lets you embrace the season’s warmth and beauty while ...

The Supreme Court on February 3 asked the authorities to produce the report of the Central Forensic Science Laboratory on purported audio tapes alleging Manipur chief minister N Biren Singh's ...

“In that same book, they were saying that to practice self-compassion, something I also really struggle with, it's recommended to wake up every morning and say I love you and your own name.

A psyche of self-hate. The shocking reported fate of Ithala Development Bank that faces provisional liquidation is tantamount to watching helplessly a counterproductive closure of Mangosuthu ...