It can also make it difficult to feel relaxed or calm. Guided imagery is a method for managing your stress. It’s a relaxation technique that involves visualizing positive, peaceful settings like ...

The Academic Master is an immersive didactic experience, equipping students with the tools to design innovative strategies that enhance the identity of luxury brands, exploring the dynamics of the ...

The Academic Master (first level academic master degree in footwear design) trains professionals in the field of shoe design, in particular streetwear. The course teaches an approach which pairs ...

KIRKSVILLE, Mo. — The City of Kirksville is now offering self-guided tours of its historic properties through an app called "TravelStorys." The app provides narration by Mayor Zac Burden, along with ...

Headspace is more ideal for those who prefer guided meditation programs and more structure, while Calm is more of a build-your-own-adventure experience. The Headspace interface is simple and easy ...

This private tour combines Madrid walking tours with in-depth analysis, providing a comprehensive understanding of the era. Art lovers will find the Prado Museum Tour: A Guided Crash Course ... or ...