Take advantage of this week to embark on a self-love challenge aimed at falling more in love with yourself and reconnecting ...

Engage in activities that relax you ... This can help shift your focus towards the positive and reinforce your self-love. 10. Accept Your Imperfections: We all have flaws and make mistakes.

Do Things That Light You Up Engage in activities that bring you joy. Doing what you love reinforces patterns of self-love in your brain. Feel Your Emotions and Move On Acknowledge your emotions ...