If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

From bloating and breast tenderness to irritability and fatigue, it’s normal to feel crummy before your period.

You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet.

Omega-3 fatty acids are critical for brain function, mental clarity, and emotional well-being. They support memory, protect ...

A "snack" may just be the remedy for a sedentary lifestyle... but not the kind of "snack" that you might suspect.

Some young people said being with horses took away the pressure they felt at talk therapy. Read more at straitstimes.com.

Happiness, is that fleeting sensation we all pursue, sometimes in a cup of coffee, sometimes in a brief social media alert, ...

Let's see what science has to say to this claim, or should we consider this to be just another nutrition myth?

The Age of Diagnosis, by Suzanne O’Sullivan, It questions such widely held beliefs as the existence of long Covid, the role ...

Say hello to Kyla! This Staffordshire Terrier mix is five years young, and loves “showing off her smarts,” according to ...

Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass ...

"You've got [it] for life." Gardener shares low-cost trick to transform your yard year-round: 'I'm using it this summer' ...