Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

The best creative marathon sign ideas to help motivate, inspire, and crack up your favorite runners as they power through ...

A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to ...

Some young people said being with horses took away the pressure they felt at talk therapy. Read more at straitstimes.com.

The internet isn’t just chaos and weirdness—it’s also full of pure, wholesome goodness that reminds us the world isn’t all ...

You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet.

A "snack" may just be the remedy for a sedentary lifestyle... but not the kind of "snack" that you might suspect.

Mornings set the tone for the rest of the day. The habits we establish in the first hours after waking can significantly ...

Volunteering is one of the most rewarding and transformative experiences one can have in life, writes guest columnist Adria ...

Kanna belongs to a class of substances known as empathogenics, which primarily function by increasing the release of ...

Your brain's chemistry fuels food cravings. Learn how dopamine, cortisol, and other chemicals drive your appetite and how to ...