To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

Let’s look at a few tips to boost serotonin levels naturally: Balanced diet Ensure your meals are well balanced and contain not just protein but carbs too, in moderation. People avoid carbs for ...

“Getting sunlight in the morning ensures cortisol peaks when energy is needed and decreases its levels when it is time to relax,” Hyman explains. “This simple habit of getting sunlight in the morning ...

Below you will find our top picks for the best serotonin supplements that can help you maintain a healthy and balanced mood. In our experience, NATURAL STACKS Serotonin w/L Tryptophan & Rholiola ...

While some people turn to medications to boost serotonin levels, there are various natural ways to boost serotonin levels in the body. Serotonin is a neurotransmitter primarily found in the brain.

Summary: New research reveals that serotonin in the cerebellum plays a crucial role in anxiety regulation. Scientists found ...

Almost everything that makes you feel "happy" is linked to one of the four happiness hormones: dopamine, serotonin, endorphin and oxytocin. Here are some ways you can boost them naturally.

Understanding the neural circuits that drive anxiety may help researchers discover circuit-specific targets and therefore ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Understanding the neural circuits that drive anxiety may help researchers discover circuit-specific targets and therefore increase the precision of treatment strategies.

Serotonin syndrome is a preventable, drug-related complication that results from increased brain-stem serotonin activity, usually precipitated by the use of one or more serotonergic drugs. Its ...