To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

Tryptophan plays a key role in mood sleep and brain health Discover how this amino acid influences mental clarity and emotional balance.

The discovery opens up opportunities to study the therapeutic properties of ibogaine and related compounds. Ibogaine, a ...

Feel Good February promotes self-care and phone Free February encourages digital detox, both encouraging mental wellness and enhancing overall well-being. If you do this, its a straight route to ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

“Getting sunlight in the morning ensures cortisol peaks when energy is needed and decreases its levels when it is time to relax,” Hyman explains. “This simple habit of getting sunlight in the morning ...

Ibogaine—a psychoactive plant derivative—has attracted attention for its anti-addictive and anti-depressant properties. But ...

A little dark chocolate goes a long way in promoting cardiovascular health. · Improves Brain Function: Cocoa has been shown to enhance cognitive function by increasing blood flow to the brain. That ...

Researchers have achieved total chemical synthesis of the psychoactive compound ibogaine and its analogs from pyridine. The discovery will make it easier to explore the therapeutic possibilities of ...

When people talk about the importance of emotional intelligence, they don’t talk often enough about productivity. The gold ...