Follow one of these two diets to lower your risk of developing cancer and increase your chances of living longer, says longevity expert.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

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Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

"Spent most of the day moving between the Espace Création Nouvelle where we were pitching a new project to Publishers and the main part of the Festival, which was in the centre of town.

utilising the two-paced nature and uneven bounce on day one. His 7 for 58, which is the second best figures for a Zibabwe bowler – dented Ireland but not before Lorcan Tucker’s initiative, followed by ...

cabbage, chili, capsicum, peas, MSP on radish along with two spices turmeric garlic and 5 fruits mango, guava, kinnow, plum, and litchi is already being given. Joshi demanded Punjab Chief Minister ...

Since your body doesn't produce it, you'll need to include these in your diet or have a supplement with vitamin C. Daily intake for vitamin C is up to 90 milligrams per day for adult men and 75 ...