In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Dear Dr. Roach: In 2022, I took a trip to France to visit friends and sightsee. My hip/leg pain started after I spent my days walking and climbing stairs in Paris. (I walked 16 miles one day!) I ...

New York Yankees slugger Giancarlo Stanton is uncertain for opening day because of chronic tendinitis in both elbows.

USMNT midfielder James Sands is set to be out indefinitely after undergoing surgery on what has been called a “complex ankle ...

United States defensive midfielder James Sands faces a lengthy layoff with a serious right ankle injury and broken calf bone ...

Struggling with foot pain or an ankle sprain? An orthopaedic surgeon in Singapore shares insights on maintaining healthy ...

Heel discomfort is one of the most common types of foot pain, and it tends to be more common in women. While it's true that ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

If you're preparing for ankle ligament surgery, it's natural to have some questions-and let's face it, one of the biggest ...

Pain under the left armpit may result from muscle damage or swollen lymph nodes due to an infection. However, it can also indicate a more serious problem, such as cancer or angina. The armpit is a ...

In an Instagram post shared by Ballislifewbb, the ABC Prep guard showcased her impressive skills in a recent game, leaving her defender in the dust with a sharp, ankle-breaking move. Bella Hines ...

The topic was Sharp’s right ankle, a nagging injury that has been slow to heal and for several weeks has limited one of the Cougars’ top playmakers. Always one to defer to his players when it ...