Major League Baseball season is upon us at long last. Though the Hot Stove flame still flickers while teams look to tweak their roster as Spring Training gets underway, the foundations and ...

In a perfect world here's what happens when we wind up away from the ball. Think of your belly button turning gradually to the right and, in unison, allow your body weight to shift by slightly moving ...

Since superior labrum lesions were first described in 1985 and the term “SLAP” lesion was coined in 1990, surgeons began to ...

Shoulder dislocation is a grave injury that requires appropriate and immediate medical attention. Understanding the various ...

Less than a week into spring training, the Red Sox’s newfound pitching depth is already bringing manager Alex Cora some ...

Have you noticed that you're struggling to finish shots in balance? Is your entire body facing the target when you're done ...

As Royals pitchers and catchers headed out to the backfields for their first official workout of Spring Training on Wednesday ...

Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

Possible causes of pain in the shoulder blade include sleeping in an uncomfortable position, strain from lifting a heavy object, and physical trauma. It can also be due to a serious condition such ...

The shoulder is at risk of dislocation if the arm is in adduction and external rotation. To prevent dislocation, the player must be taught to tackle with the shoulder in adduction as well as internal ...

President Donald Trump announced plans to create a new government agency called the External Revenue Service (ERS) to collect tariffs and other duties from foreign nations, but his plans have ...