East Grand Rapids senior Gracie Putnam overcame a separated shoulder in April to secure a spot in her first state meet.

Discover musculoskeletal disorder symptoms affecting bones, muscles, joints, and tendons. Learn causes, treatments, and ...

If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

Terms like tech neck and texting thumb are no longer simply buzzwords; they are actual medical disorders that are affecting ...

Told her symptoms were caused by anxiety, Barbara Collura left the doctor's office and had a heart attack at home.

Memorial Day has come and gone. We are at the part of the MLB season when flukes are no longer flukes, and slumps are not ...

Well, the truth is there’s no one right way to run. Your ideal technique depends on factors such as leg and foot length.

Atlanta rookie right-hander AJ Smith-Shawver left a 5–4 loss to the Philadelphia Phillies in a doubleheader opener with a ...

If you’re new to strength training, try this 7-day bodyweight training plan—designed specifically for beginners by certified ...

Transform your Chest workout! Target your Pectorals effectively with proper form and tips. Elevate your gains today!

A watch isn’t just for telling time anymore; it’s a classic accessory that speaks volumes about your professionalism and ...