The White Sox placed second baseman Lenyn Sosa on the 10-day injured list because of a strained right hip flexor and recalled ...

The White Sox have placed second baseman Lenyn Sosa on the 10-day injured list because of a strained right hip flexor and ...

The Detroit Tigers need another starting pitcher after rookie Jackson Jobe landed on the 15-day injured list with a flexor ...

Just when the Tigers seemed to be inching close to full strength for the first time all year, the injury bug is multiplying on them yet again. The latest victim is rookie starter Jackson Jobe, who was ...

This content was created by our physicians and experts. Hip replacement is a highly successful surgery in which portions of the hip joint are replaced with prostheses (implants). Hospital for Special ...

Loosen up tight hips fast with this 5-minute yoga stretch focused on your hip flexors and psoas muscles. Perfect for all ...

As you come forward and turn the knee in, you repeat the internal rotation of the hip, followed by slight external rotation ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

Sullivan’s primary role is on the left wing, where he combines excellent dribbling skills and creativity to generate scoring chances for his teammates. His versatility also allows him to pop up in ...

“Prolonged sitting shortens the hip flexors, and weakens the glutes and core.” Changing how you sit during the day could help and Cimatoribus also suggests taking regular breaks from your desks to put ...

Kelly Starrett Opens Up on Hip Extension and Where Fitness Got It Wrong / Power Athlete In a strength and conditioning world dominated by bilateral lifts and traditional barbell movements ...