For many people, the best essential oil diffusers have become increasingly, well, essential for anyone struggling to wind ...

Kasper S, Gastpar M, Muller WE, Volz H-P, Moller H-J, Dienel A, et al. Silexan, an orally administered Lavandula oil preparation, is effective in the treatment of "subsyndromal" anxiety disorder ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...