As a result, the researchers concluded that the ability to stand on one leg “can serve as a reliable and gender-independent measure of neuromuscular aging” in men and women.

Rawpixel.com // Shutterstock How single older men can stand out and find real love, according to a matchmaker Dating is fun at every age, but it has serious benefits for mature adults. Research ...

The lunge is a unilateral move, which means one leg is being worked at a time. Lunges really help to work your balance and stability, which is essential for everyday life, not just in the gym.

In addition, the alleged lawbreaker failed to properly execute the walk-and-turn and the one-leg-stand. When asked to recite the alphabet from "D" to "R," he performed a one-leg-stand pose.

Zavi Gonzalez, 15, is an avid baseball player, but he’s far from your typical teenager. The Newsome High School student has proven that determination and passion can overcome any obstacle.

MUNICH (AP) — Bayern Munich star Jamal Musiala says “there’s no one to blame” for the left leg fracture he sustained in a tackle from Paris Saint-Germain goalkeeper Gianluigi Donnarumma at ...

A wall sit requires you to press your back flat against a wall, bending your knees to 90 degrees and holding the position as ...