A chemist has revealed four natural remedies to clear blocked sinuses, a common issue during this season. Many people suffer ...

Sick with the cold or flu and symptoms seem everlasting? With flu cases running rampant, it’s no surprise that Americans turn to alternative remedies to try and feel better in a pinch. However, not ...

Clinical trials show that butterbur reduces migraine attacks, but is it safe? This article features the latest research on ...

Using Our Medicinal Herb Garden To Make Tea Herbal Teas…there’s nothing quite as satisfying as brewing your own cup of tea ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Discover how Czechs embrace winter, from cozy traditions to practical tips for surviving Prague’s chilly season.

We clean our bodies externally by bathing everyday but are we cleaning it from within Read this article to understand the ...

Stress is a global health crisis, but adaptogenic herbs like Rhodiola and Holy Basil offer a natural solution. Rhodiola and ...

A chemist has explained four natural ways to unblock your sinuses. It's a common issue at this time of year, with many people ...

A chemist has explained four natural ways to unblock your sinuses. It's a common issue ... Stay hydrated: Dr Bond said: "Water and herbal teas can really help to prevent congestion by thinning ...

Echinacea is a genus of flowering plants in the daisy family, Asteraceae, and has been used for centuries in traditional medicine.

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...