A chemist has revealed four natural remedies to clear blocked sinuses, a common issue during this season. Many people suffer ...

Nasal irrigation can be a useful addition to the management of chronic upper respiratory conditions, including nasal ...

I saw the news recently that the Food and Drug Administration is proposing to remove a popular ingredient in over-the-counter decongestants because it isn’t effective. Is there a cold remedy that ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

Sick with the cold or flu and symptoms seem everlasting? With flu cases running rampant, it’s no surprise that Americans turn to alternative remedies to try and feel better in a pinch. However, not ...

While there are other herbal options too ... recommended by the American Academy of Otolaryngology as a safer treatment for sinus health. Get yourself a neti pot or a squeeze bottle and use ...

Luxyana Wellness by Sanjeewanie Ayurveda has been honored with the prestigious Best Ayurveda Brand of the Year for Wellness & Healing at the People’s Pinnacle Sri Lanka Awards 2024. The esteemed ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...