Commonly known as the ’sit-to-stand test’, it became popular with doctors during the pandemic as an easy way to measure exercise capacity, either at home or in small spaces. In fact ...

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

Sit-to-stand desks make it easier to change postures ... two columns that house the powerful system controlling the desk's movement, Spout's elevated four-leg design features four in-line motor ...

Joseph McNeil, one of the Greensboro Four, recalls the momentous sit-in that ignited a nationwide civil rights movement as he ...

Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.