How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

Sit-to-stand desks make it easier to change postures ... two columns that house the powerful system controlling the desk's movement, Spout's elevated four-leg design features four in-line motor ...

MEN HELD A PEACEFUL PROTEST AT THE LUNCH COUNTER, TAKING A STAND BY SITTING ... of a historic Civil Rights Movement event here in the Triad, known as the Greensboro Sit-Ins.On Feb. 1, 1960 ...

Did you know Nashville was the first major city to officially desegregate public lunch counters? The 1960 Nashville sit-ins marked a defining moment in the Civil Rights Movement, as determined and ...

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

You might also try a hybrid sit-stand desk. Studies have shown such desks can reduce ... Regardless of how you fidget or move throughout the day, Bowman wants to dispel the idea that movement ...

“We don’t serve Negroes,” the waiter told them, suggesting they place a take-out order at the stand-up counter ... to desegregate. The sit-in movement spread across the South.

Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.

Trump's latest idea has renewed Democratic criticism of pro-Palestinian activists who encouraged voters not to back Biden or ...