Is spending all day on your feet at work an occupational hazard?
Being on one’s feet for an extended time also can lead to chronic venous insufficiency, a disease in which damaged veins ...
Remembering the Tampa lunch counter sit-ins | Column
Sixty-five years ago, a group of courageous young African American students in Tampa embarked on a journey that would forever ...
What standing all day at work can do to your body
While traveling in Europe, Margaux Lantelme noticed something different about the store cashiers: they did their work sitting ...
A Standing Ab Workout to Test Your Stability and Switch Up Your Core Routine
How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...
What is that standing desk doing for you? Not exactly what you think
To lessen the harm of prolonged sitting, we need to break it up with short, regular breaks of even a few minutes of walking ...
In Latest Advance, Rebels in Congo Say They Have Entered a Key City
M23 rebels backed by Rwanda took the city of Goma in a bloody battle. This weekend, the group entered the gold-trading center of Bukavu in eastern Congo after government soldiers fled.
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DA Debate Speeches: SANDF DRC Calamity
Please see below speeches by Chris Hattingh MP, Cathy Labuschagne MP, Maliyakhe Shelembe MP and Emma Louise Powell MP from ...
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What is the ‘#50501’ movement that has led to protests across the US?
Now, protesters across all 50 states in the US are taking part in the 50501 Movement. Protesters in Philadelphia and at state capitols across California, Minnesota, Michigan, Texas, Wisconsin, Indiana ...
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Anti-Trump protesters join national movement in Oregon
“Rounding up immigrants feels so horrible, knowing how they were rounded up…we can’t sit still and watch because ... “It’s okay to stand up, and we need to. We need to stand up ...