A new study from Western New England University (WNE) has revealed that long-term grape consumption significantly impacts ...

Sex, age and muscle mass influence the way people’s bodies respond to heat and cold, and evolutionary history is involved.

The truth is that muscle growth can vary widely from one person to another. Here's how to maximize yours. Ever wonder why ...

People's heat perception varies, and their sex plays a role. Women feel cold quicker than men do, as the many thermostat battles in homes and offices can attest."They typically have less muscle mass ...

Wondering how much protein you really need? Discover the science-backed daily intake for muscle growth, weight loss and ...

A bill to ban the sale of so-called lab-grown meat might seem like a no-brainer in Nebraska, where beef is king ...

A new role of calcium in the development of muscles has been reported by two RIKEN biologists.

Explore how grapes can impact muscle function and health, especially in women, as they age and prevent muscle loss.

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.

This CrazyBulk review covers the brand’s best cutting and bulking supplements and explores their benefits and downsides based ...